To begin, charcoal tablets and safety precautions are an important matter to ponder upon. When it comes to the world of cosmetics, charcoal products are widely in use. Correspondingly, this is the next generation of beauty trend for its cleaning abilities. Nowadays, several people are increasingly adopting charcoal product in numerous ways. For example, for taking care of the skin or the teeth. However, charcoal tablets are similarly becoming a staple for their body care competencies.
What Are Charcoal Tablets?
Initially, charcoal tablets are derivatives of activated charcoal. They are in the form of circular disks or capsules. In fact, charcoal tablets are usually dietary supplements that some people consume to combat gas, bloating and weight loss. The porous quality of the tablets makes them a natural detoxifying ingredient. Additionally, these tablets are available at over-the-counter (OTC) and are not compliant to the Food and Drugs Administration (FDA) act. Nevertheless, charcoal tablets and safety precautions are indeed alarming when it comes to health issues. Therefore, it is important to take into account the safety and warnings when consuming charcoal tablets.
Safety Precautions And Warnings
Till date, there is no official warning on whether charcoal tablets are safe to use or not. Nonetheless, it is advisable that children under twelve years old should refrain from using any charcoal products. Since activated charcoal is absorptive, therefore it can absorb medications or vitamins and minerals.
Another precaution is to avoid ingesting charcoal tablet along with dairy products. Usually, dairy products contain ingredients that prevent charcoal from absorbing gases and toxins. Moreover, drink a lot of water with the charcoal tablets to allow proper digestion.
Regarding pregnancy or women who are breastfeeding should abstain from taking charcoal tablets, as there is no evidence if it has any effect or not. Some of the side effects of excessive consumption of charcoal products are gastrointestinal problems. This includes constipation, vomiting and bowel obstruction.
In brief, charcoal tablets and safety precautions are obviously necessary. Due to the cleansing actions of charcoal tablets, it may cause an impairment of the overall system of the body. Therefore, think twice before consuming charcoal tablets for detoxification.