With activated charcoal making its round lately in the beauty and health world, one would be quick to raise it as an option for anything at all. This is because it has been shown to benefit the body and health in several ways. So, are charcoal tablets safe?
While activated charcoal seems to go for almost anything, it is also very important to do a double-check before swallowing that pill. Do you think it will help with your celiac disease?
Celiac disease is an autoimmune intestinal disorder caused by an immunologically toxic reaction when the intake of gluten disrupts the absorption of nutrients. Symptoms present in the form of bloating, gas, constipation, diarrhea, irritable bowel syndrome and abdominal pain.
Will Activated Charcoal Do the Magic?
The best prevention often suggested for celiac disease is to eat a gluten-free diet, else there would be more complications and increased risk of other illnesses, like anemia, osteoporosis and some cancers.
While people try as much as possible to avoid gluten, there are still cases of cross-contamination where gluten is accidentally ingested. In cases like this, people turn to activated charcoal, so it can bind gluten and relieve symptoms.
Activated charcoal is known to bind to toxins, and when ingested as a pill can reduce gas and bloat. Gas and bloating are common symptoms of celiac disease, which is why it is easy to give activated charcoal a pass. Activated charcoal will most likely do the work.
However, science has not approved this and still suggests that you stick to a gluten-free diet. Activated charcoal might work to bind to toxins, but how certain are you that it will bind to the already ingested gluten?
Are Charcoal Tablets Safe?
Activated charcoal is generally known to have little or no side effects, but when used wrongly, it could cause intestinal blockage, dehydration, and constipation.